Weigh In record (no journal entry) for 27 February 2015
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81.3 kg
Lost so far: 3.3 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2015:
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795 kcal
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Fat: 34.37g | Prot: 31.01g | Carbs: 85.93g.
Breakfast: Sanitarium Light 'n' Tasty Macadamia & Honey with Clusters, Woolworths Lite Milk. Lunch: Arnott's Tim Tam Original, Smith's Plain Chips Snack Bag, Boiled Egg, Mayonnaise, Boiled Egg, Tip Top Sunblest Wholemeal Bread. more...
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2574 kcal
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Exercise:
Shopping - 1 hour and 20 minutes, Housework - 30 minutes, Driving - 3 hours, Sitting - 5 hours, Standing - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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