Promedio semanal (balanza personal)
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57 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 49.40g | Prot: 142.84g | Carbs: 226.18g.
Breakfast: Mimago Pan de Mesa con Salvado, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso por Salut Light, Clara de Huevo, Huevo. Lunch: Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha, Zanahoria. Snacks/Other: 9 de Oro Anillitos de Vainilla, Mimago Pan de Mesa con Salvado, Eurocake Budín de Limón, Body Advance Whey Protein. more...
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steady weight
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EmiliaC.'s Weight History
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