Weigh In record (no journal entry) for 26 February 2015
|
84 kg
Lost so far: 14.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2015:
|
2303 kcal
|
Fat: 90.41g | Prot: 72.28g | Carbs: 271.46g.
Breakfast: Béghin Say Sucre de Canne, Carrefour Lait Demi Écrémé, Nutella Nutella, Beurre, Cracotte Gourmande. Lunch: Maggi Bouillon Kub Goût Boeuf, Vin de Table Blanc, Carrefour Steak Haché Pur Boeuf 15% MG, Maggi Kub Or, Riz Blanc (Long Grain), Crème Fraîche Épaisse. Dinner: Persil, Ail Haché, Maggi Kub Or, Crème Fraîche Épaisse, Vinaigre Vinaigre Balsamique, Fromage Feta, Tomates, Capridoux Fromage de Chèvre au Lait Pasteurisé, Blanc de Dinde, Bouillon de Légumes, Huile d'Olive Extra Vierge. Snacks/Other: Béghin Say Sucre de Canne, Thé Vert, Marque Repère Thé, Gerblé Croquant Miel Sésame, LU Biscuit Thé. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
llaurent33's Weight History
|