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Aber bestimmt morgen. 😄
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113.1 kg
Lost so far: 7.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 66.63g | Prot: 68.76g | Carbs: 159.66g.
Breakfast: Gelbe Paprika, Gurke (mit Schale), Tomaten, Radieschen, Süßkirschen, Mestemacher Eiweißtoastbrötchen, Jeden Tag Gouda Jung. Lunch: Obstsalat, Weizenbrötchen, Edeka Rindswurst. Dinner: Ja! Feine Salzstangen (30g), Babybel Mini Babybel Light. Snacks/Other: Langnese Flutschfinger (73g), Flensburger Radler, K-Classic Sonne, Mond & Sterne, Lorenz Nic Nac's, Latte Macchiato. more...
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Gaining 0.7 kg a Week
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