Weigh In record (no journal entry) for 31 January 2020
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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277 kcal
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Fat: 15.37g | Prot: 30.56g | Carbs: 2.23g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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cris em construção's Weight History
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