Weigh In record (no journal entry) for 27 June 2023
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 54.27g | Prot: 97.64g | Carbs: 196.59g.
Breakfast: Домашкино Сметана 15%, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином. Lunch: Хлебнаш Хлеб Тостовый, Ehrmann Пудинг Шоколадный High Protein , Кухня на Районе Окрошка на Квасе. Dinner: MacCoffee Кофе 3 в 1 Original, Ермолино Фрикадельки Мясные, Ермолино Пицца "Маргарита". more...
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Gaining 0.7 kg a Week
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tatiana_joy_'s Weight History
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