Svetlana2011's Journal, 26 Feb 15

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Weigh In record (no journal entry) for 26 February 2015

61.6 kg Lost so far: 2.4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2015:

829 kcal

Fat: 38.01g | Prot: 22.37g | Carbs: 104.45g. Breakfast: Гречка Отварная, Кофе с Сахаром. Lunch: Кофе с Сахаром, Салат Овощной с Маслом, Ваби Саби Роллы с Лососем. Dinner: Гречка Отварная. Snacks/Other: Bio Max Кефир 1%, Оливковое Масло (Первого Отжима). more...

1979 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Housework - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Svetlana2011's Journal, 26 Feb 15

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Svetlana2011's Weight History