Weigh In record (no journal entry) for 26 February 2015
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92.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1840 kcal
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Fat: 43.17g | Prot: 147.54g | Carbs: 220.61g.
Breakfast: Куриные Котлеты на Пару, Кофе с Молоком и Сахаром. Lunch: Салат Витаминный, Куриные Котлеты на Пару, Кофе с Молоком и Сахаром. Dinner: Мёд, Имбирь, Лимон, Б.Ю. Александров Кефир 1,5%. more...
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2389 kcal
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Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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