Weigh In record (no journal entry) for 01 July 2023
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69.8 kg
Lost so far: 5.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 80.73g | Prot: 45.40g | Carbs: 119.89g.
Breakfast: Paistettu Kananmuna, Maitokahvi, Elovena Kaurapuuro, Marjat, Marjakiisseli, Miljonäärin leivos. Lunch: Hartwall Original Long Drink, Wilhelm Perinteinen Makkara. Snacks/Other: Banaanit, Fazer Sokerileipurin Pulla, Maitokahvi. more...
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2719 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Mowing Lawn - 1 hour, kotityöt - 1 hour and 30 minutes, Sitting - 3 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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MargitAnneli's Weight History
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