Weigh In record (no journal entry) for 01 July 2023
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94.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 29.88g | Prot: 24.75g | Carbs: 17.66g.
Breakfast: Woolworths Beechwood Smoked Viennas (45g), Woolworths Avocado , Mushrooms , Woolworths Baby Spinach, Woolworths Large Free Range Eggs, Parmalat Cheddar Cheese, Goldcrest Pure Honey, Ginger , Cinnamon , Turmeric (Ground) . more...
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Gaining 0.2 kg a Week
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MieAnita's Weight History
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