Weigh In record (no journal entry) for 30 June 2023
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 68.73g | Prot: 95.89g | Carbs: 161.43g.
Breakfast: Torta de Milanesa, Sopes, Nutrileche Leche, Torta de Jamón. Lunch: Taco al Pastor, Nutrileche Leche, Torta de Milanesa. Dinner: Hershey's Cocoa 100% Natural, FUD Pechugas Rellenas (Jamón, Queso Crema y Chipotle). Snacks/Other: Pan Dulce. more...
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Losing 1.4 kg a Week
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