Weigh In record (no journal entry) for 30 June 2023
|
77.0 kg
Lost so far: 2.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 50.49g | Prot: 44.87g | Carbs: 239.70g.
Breakfast: Wawa 2% Reduced Fat Milk, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Herr's Potato Chips, Ore-Ida Golden Fries, Heinz Tomato Ketchup, Tony Luke's Cheesesteak. Dinner: Birds Eye Super Sweet Kernel Corn, Kraft Macaroni & Cheese - Deluxe Four Cheese, Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Reese's Peanut Butter Cups Minis (Package), Swedish Fish Swedish Fish, General Mills Golden Grahams Treats - S'mores, General Mills Lucky Charms Treats. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neicy Can's Weight History
|