Weigh In record (no journal entry) for 25 February 2015
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93.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1581 kcal
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Fat: 68.78g | Prot: 122.87g | Carbs: 123.62g.
Breakfast: Экстра Геркулес Геркулес, Домик в деревне Молоко 0,5%. Lunch: Сметана, Овощной Суп (с Низким Содержанием Натрия, с Водой), Запеченная или Жареная Треска. Dinner: Сыр Российский, Индейка Тушеная. Snacks/Other: Апельсин, Яблоко. more...
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2665 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sery Volk's Weight History
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