Lahtone's Journal, 25 Feb 15

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Weigh In record (no journal entry) for 25 February 2015

92.4 kg Lost so far: 1.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:

1287 kcal

Fat: 38.36g | Prot: 66.29g | Carbs: 165.85g. Breakfast: Кофе с Молоком и Сахаром, Сахар, Б.Ю. Александров Кефир 1,5%. Lunch: Чистая Линия Тан, Б.Ю. Александров Простокваша Мечниковская, Б.Ю. Александров Йогурт "Вишня", Б.Ю. Александров Йогурт "Персик-Груша". more...

2542 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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Lahtone's Journal, 25 Feb 15

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Lahtone's Weight History