Weigh In record (no journal entry) for 24 June 2023
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58.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.99g | Prot: 33.65g | Carbs: 67.11g.
Breakfast: Les Croisés Beurre Demi-Sel, Miel, Pain Complet. Lunch: Courgette, Truite Cuite au Four ou Grillée, Salade Verte, Affligem Bière Blonde. more...
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Gaining 0.1 kg a Week
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Julyinthesky's Weight History
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