Weigh In record (no journal entry) for 28 June 2023
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153.9 kg
Lost so far: 11.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 52.78g | Prot: 150.51g | Carbs: 59.12g.
Breakfast: Huevo Cocido. Lunch: Pechuga de Pollo. Dinner: Yoghurt Batido Light, Banano. Snacks/Other: Manzana Roja. more...
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Losing 0.5 kg a Week
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francovitali's Weight History
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