Weigh In record (no journal entry) for 28 June 2023
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70.6 kg
Lost so far: 7.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 21.94g | Prot: 20.58g | Carbs: 29.85g.
Breakfast: Filippo Berio Песто, Ильинское Молоко Молоко 3,2%, Савушкин Продукт Сыр Творожный «Воздушный» Сливочный, Край Каравай Хлеб Старосельский, Куриная Ферма Яйца. more...
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Losing 4.9 kg a Week
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Мама Тимофея's Weight History
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