Weigh In record (no journal entry) for 28 June 2023
|
60.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 7.30g | Prot: 4.93g | Carbs: 66.05g.
Lunch: Nasi Putih. Snacks/Other: Kepala Djenggot Teh Hijau, Kue Mangkok Coklat. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnikSarbani's Weight History
|