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Wünsche Euch einen schönen Abend 😊
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94.2 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 12.95g | Prot: 81.08g | Carbs: 24.24g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Quäse Protein, Hähnchenbrust, Gemüsepfanne. more...
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Losing 1.4 kg a Week
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hrldfischer's Weight History
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