Weigh In record (no journal entry) for 24 February 2015
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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877 kcal
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Fat: 60.37g | Prot: 61.24g | Carbs: 26.21g.
Breakfast: Polenguinho Polenguinho Tradicional. Lunch: Agrião, Alface Americana, Tomates, Abobrinha Cozida, Berinjela Cozida, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Sadia Linguiça Fininha. Dinner: Sadia Mussarela. more...
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Gaining 1.1 kg a Week
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Barbarella1969's Weight History
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