Weigh In record (no journal entry) for 26 June 2023
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 44.36g | Prot: 69.95g | Carbs: 85.61g.
Breakfast: Американо, Сахар, Домашкино Сметана 15%, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином. Lunch: MacCoffee Кофе 3 в 1 Original , Dolce Granto Сыр Пармезан, Аютинский Хлеб Тостовый Хлеб, Инди Буженина из Индейки. more...
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Losing 2.1 kg a Week
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tatiana_joy_'s Weight History
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