Weigh In record (no journal entry) for 27 June 2023
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70 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 45.96g | Prot: 84.07g | Carbs: 65.53g.
Breakfast: Terung Dimasak, Tempe, Ikan Tongkol Goreng. Lunch: Ikan Tongkol Goreng, Ikan Gabus, Tempe. Dinner: Ikan Tongkol Goreng, Jambu Kristal, Tempe. Snacks/Other: Pepaya, Maicih Basreng. more...
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Losing 0.3 kg a Week
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Hestiie15's Weight History
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