Weigh In record (no journal entry) for 12 September 2017
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62 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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873 kcal
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Fat: 57.02g | Prot: 72.48g | Carbs: 17.82g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Almôndegas com Molho (Mistura). Snacks/Other: Bolo de Chocolate Low Carb. more...
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Danimiela's Weight History
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