Weigh In record (no journal entry) for 26 June 2023
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 39.00g | Prot: 58.90g | Carbs: 158.25g.
Breakfast: Leão Chá de Hortelã, Bauducco Torrada Integral, Panco Pão Integral, Panco Pão Australiano Integral Cacau e Mel. Lunch: Carioca Feijão Cozido, Camil Arroz Branco Cozido, Perdigão Empanado de Frango à Parmegiana. Dinner: Bauducco Bolinho Sabor Chocolate, Pão Francês, Hellmann's Maionese, Frimesa Queijo Mussarela, Perdigão Mortadela Ouro, Sadia Presunto Cozido Fatiado. Snacks/Other: Hortifruti Banana Nanica. more...
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Losing 0.7 kg a Week
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sonia danuccio's Weight History
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