Weigh In record (no journal entry) for 26 June 2023
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 28.99g | Prot: 72.38g | Carbs: 19.28g.
Breakfast: Куриные Голени (Кожа не Съедена). Dinner: Bonfesto Сыр Мягкий "Кремчиз" Базилик-Чеснок-Орегано, Савушкин Сыр Творожный Сливочный 60%, Dr. Korner Хлебцы Злаковый Коктейль, Яйцо. more...
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Gaining 0.2 kg a Week
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kotok111's Weight History
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