Weigh In record (no journal entry) for 26 June 2023
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108.3 kg
Lost so far: 35.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 6.22g | Prot: 70.27g | Carbs: 105.99g.
Breakfast: Coffee, Grapefruit, Bananas . Lunch: Sara Lee Classic 100% Whole Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Can), Apples . Dinner: Chicken Breast with Rib Meat, Kroger Cut Green Beans. more...
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Losing 2.0 kg a Week
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CrimsonKing6919's Weight History
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