Weigh In record (no journal entry) for 24 February 2015
|
69.2 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2015:
|
2130 kcal
|
Fat: 111.75g | Prot: 92.64g | Carbs: 193.80g.
Breakfast: Mandarine, Milka Milka Senseo, Senseo Café, Pommes Pink Lady, Kiwi, Snickers Mini Snickers. Lunch: Herta Jambon Fumé, Auchan Comté, Beurre, Pain, Auchan Velouté de Poireaux Pommes de Terre. Dinner: Poivrons Rouges Doux, Champignons, Carrefour Vinaigre Balsamique Huile d'olive, Sau'cee Sauce Curry Indien, Beurre, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Auchan Comté, Salade Verte, Charal Steak Haché le Pur Boeuf, Jacquet Pain Hamburger Nature. Snacks/Other: Côte d'Or Chocolat Noir Amandes, Bahier Filet Mignon Fumé Nature. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|