Weigh In record (no journal entry) for 26 June 2023
|
80 kg
Lost so far: 1.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 74.27g | Prot: 76.10g | Carbs: 134.24g.
Breakfast: Сильпо Авокадо, Ферма Масло Сливочное 82,5%, Молокія Сир Кисломолочний 9%, Egg, Розумний Вибір Крохмаль Картопляний. Lunch: Millennium Конфеты Elegance, Naturella Крем-Сир З Травами, Chicken Breast, Brown Rice. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|