Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BabyYin
Journal
24 Jul 11
BabyYin's Journal, 24 Jul 11
BabyYin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2011
114.5 kg
Lost so far:
46.5 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2011:
785 kcal
Fat: 29.82g | Prot: 74.43g | Carbs: 67.50g.
Breakfast:
nonfat yogurt, go lean crunch, coffee.
Lunch:
protein shake.
Dinner:
low-fat cheese, grilled chicken, spring mix /baby spinage, trail mix .
Snacks/Other:
Fudgesicle Bars (Fat Free), emerald almonds.
more...
2969 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BabyYin's Weight History
View Complete History