Weigh In record (no journal entry) for 25 June 2023
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81.1 kg
Lost so far: 8.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 33.46g | Prot: 29.27g | Carbs: 83.80g.
Breakfast: Kaffee mit Zucker vorgesüßt. Lunch: Aldi Activ-Schorle, Kaffee mit Zucker vorgesüßt. Dinner: Hela Curry Gewürz Ketchup Delikat, Herzgut Bärlauchbutter, Graubrot, Dicke Rippe. more...
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Losing 0.2 kg a Week
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tina3103's Weight History
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