Weigh In record (no journal entry) for 25 June 2023
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85.6 kg
Lost so far: 3.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 38.82g | Prot: 55.65g | Carbs: 91.70g.
Breakfast: Bonduelle Овощные Галеты "Зелёный Букет". Lunch: #Лаваш Шаурма Сырно-Чесночная. Dinner: Савушкин Продукт Творог Мягкий 0,1%, Bombbar Мороженное Фисташковое в Вафельном Стаканчике. more...
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Gaining 3.5 kg a Week
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