Kurvenberechnung's Journal, 25 Jun 23

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👁️👅👁️

75.5 kg Lost so far: 7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:

1343 kcal

Fat: 42.80g | Prot: 34.53g | Carbs: 193.28g. Breakfast: Gutfried Wieleberwurst, American Sandwich Vollkorn. Lunch: Gut & Günstig Backofen-Frites Feinschnitt. Dinner: Heinz Tomato Ketchup, Garden Gourmet Vegane Frikadellen, American Sandwich Vollkorn, Gutfried Wieleberwurst. Snacks/Other: Monster The Doctor. more...

1958 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Kurvenberechnung's Weight History

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Kurvenberechnung's Journal, 25 Jun 23

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Kurvenberechnung's Weight History