Weigh In record (no journal entry) for 25 June 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 30.00g | Prot: 95.07g | Carbs: 121.83g.
Breakfast: Whaou! Chocolatines, Protein Cookie . Lunch: Baby Spinach, Tomatoes, Carrots, Tuna in Water (Canned), Roasted Broiled or Baked Chicken, Leader Price Fromage Blanc Nature, U Miel de Fleurs. Snacks/Other: Casino Bonbons Tendres, Protein Cookie, Casino Bonbons Tendres, Protein Cookie . more...
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Losing 0.4 kg a Week
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