Bajando de 500 a 600 g semanal :3 saludos
|
73.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 26.65g | Prot: 47.20g | Carbs: 117.35g.
Breakfast: Colun Leche Cultivada Light Chirimoya, Super Pollo Jamón Pechuga de Pollo Cocido , Castaño Pan Pita Multigrano, Wild Soul Bar Barra de Cereal Zanahoria Nuez, Tortilla de Huevo. Dinner: Loncoleche Yogurt Protein Sabor Frutilla , Manzana Roja. Snacks/Other: Frutisa Castaña de Cajú, McKay Galleta de Soda Light, En Linea Mermelada de Frutilla. more...
|
Losing 0.5 kg a Week
|
Comments
24 Jun 23 by member: NachitaFlores
|
Hola amiga sii la vdd me siento más segura así y la vdd siento q mi cuerpo me lo agradece 🫶🏻🫶🏻
24 Jun 23 by member: ArenitaWay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArenitaWay's Weight History
|