's ochtends
|
48.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2015:
|
274 kcal
|
Fat: 8.85g | Prot: 27.97g | Carbs: 20.33g.
Breakfast: Pickwick Herfst Storm Thee. Lunch: Honig Chinese Tomatensoep. Dinner: Gekookte Broccoli (Vers), Gekookte Bieten (Vers), Gebraden Kipfilet, zonder Coating (zonder Vel). Snacks/Other: Favorina Paaseitjes Gevuld, C1000 Bosvruchten Thee, Pickwick Minty Morocco, Pickwick Minty Morocco. more...
|
|
1423 kcal
|
Exercise:
Watching TV/Computer - 4 hours, Cleaning - 20 minutes, Housework - 10 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Winanda!'s Weight History
|