Weigh In record (no journal entry) for 24 June 2023
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144.9 kg
Lost so far: 15.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 81.80g | Prot: 65.04g | Carbs: 145.31g.
Lunch: Maggi Lasagne, REWE Bio Saure Sahne 10% Fett, Eisbergsalat. Dinner: Wasa Milch & Joghurt Knäckebrot, Bresso Leichtgenuss Feine Kräuter, Erdbeeren, Landbäckerei Roggenmischbrot, Meggle Joghurtbutter, Hartgekochtes Ei. Snacks/Other: Zott Sahne Joghurt Balance Zitrone, Süßkirschen. more...
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Losing 2.1 kg a Week
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herbstfrau's Weight History
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