Weigh In record (no journal entry) for 24 June 2023
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96 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 8.57g | Prot: 60.90g | Carbs: 140.96g.
Breakfast: Ehrmann High Protein Joghurt Kirsche-Aronia, Gut & Günstig Tortilla Vollkorn Wraps, Banane, Optimum Nutrition Gold Standard 100% Whey Banana Cream. Lunch: Wassermelone, Edeka Walnuss Baguette. more...
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Gaining 1.1 kg a Week
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