Weigh In record (no journal entry) for 24 June 2023
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 64.42g | Prot: 52.76g | Carbs: 208.19g.
Breakfast: Alesto Datteln, Milch 1,5%, Kaffee (Espresso). Lunch: Nussschnecke, Real Hausbäckerei Rosinenschnecke, Erdbeeren, Lidl Gurke, REWE Beste Wahl Cherry Roma Tomaten, REWE Avocado, Semmel, Spiegelei ohne Fett, Frischkäse Light. Dinner: Milbona Naturjoghurt, Gartenkrone Kichererbsen, Weißkohl, Cocktailtomaten, Gurke (Geschält), Erdbeeren. Snacks/Other: Wassermelone, Cappuccino, Granatapfel, Elstar. more...
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Losing 5.6 kg a Week
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tatev776.'s Weight History
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