Weigh In record (no journal entry) for 24 June 2023
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 83.69g | Prot: 63.70g | Carbs: 129.75g.
Breakfast: Croissant, Café au Lait. Lunch: Amandes, Noix, Cora Coulis de Framboise, Fromage Blanc, Ermitage Munster , Netto Munster, Salade de Pommes de Terre à l'Oeuf, Oriental Viandes Steak Haché Halal. Dinner: Brioche, Bjorg Lait Amandes Noisettes . more...
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Losing 1.9 kg a Week
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siennasiham's Weight History
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