Weigh In record (no journal entry) for 24 June 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 53.41g | Prot: 43.56g | Carbs: 159.10g.
Breakfast: Jeruk Nipis (1 Buah). Lunch: Alfamart Telur Ayam Kampung, Nasi Putih, Chaisim. Dinner: Strawberry Smoothie. Snacks/Other: Indomaret Keripik Tempe, Wall's Magnum Matcha Crumble, Pocky Cookies & Cream. more...
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Losing 0.4 kg a Week
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rialukitaa's Weight History
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