Weigh In record (no journal entry) for 23 June 2023
|
93.7 kg
Lost so far: 9.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 69.64g | Prot: 86.86g | Carbs: 3.73g.
Breakfast: ВкусВилл Филе Куриной Грудки Запечённое с Прованскими Травами. Lunch: Чайхона 1 Искандер. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexander.Sol's Weight History
|