184.0
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83.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 37.05g | Prot: 54.52g | Carbs: 123.34g.
Breakfast: Carnation Instant Breakfast Essentials - Classic French Vanilla. Lunch: Schwebel's Hamburger Bun, Trident Seafoods Salmon Patty. Dinner: Puravida Fire Roasted Primavera Mistura, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Yoplait Oui French Style Yogurt - Black Cherry, Bananas , Oranges . more...
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Allen526's Weight History
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