|
11. Ok, some results...:-) I had lost hope :-)
|
101.6 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2015:
|
1192 kcal
|
Fat: 87.84g | Prot: 81.16g | Carbs: 30.86g.
Breakfast: Heavy Cream, Bigelow Tea Green Tea with Pomegranate, Coffee. Lunch: Chicken Feet, College Inn Turkey Broth, Almonds, Walnuts, Hazelnuts Filberts. Dinner: Pig's Feet. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake, Trader Joe's Persian Cucumber, Greek Olives, Parmesan Cheese (Hard), Fresh Lemon Juice. more...
|
|
3601 kcal
|
Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Housework - 3 hours, Sitting - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroraioanid's Weight History
|