Weigh In record (no journal entry) for 22 February 2015
|
106.0 kg
Lost so far: 4.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2015:
|
1390 kcal
|
Fat: 49.20g | Prot: 62.87g | Carbs: 177.00g.
Breakfast: Sargento Classic Mexican 4 Cheese, Stokes Green Chile Sauce with Pork, Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee, Milk (Nonfat), Rosarita Vegetarian Refried Beans, Ortega Tostada Shells. Lunch: Rosarita Vegetarian Refried Beans. Dinner: Runza Original Runza Sandwich. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RiverRes's Weight History
|