Weigh In record (no journal entry) for 21 June 2023
|
59 kg
Lost so far: 8.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 39.97g | Prot: 65.74g | Carbs: 162.89g.
Lunch: Salada Verde Mista, Abacaxi, Peito de Frango. Dinner: Pingo Doce Bola de Berlim com Creme, Lidl Tofees Chocolate, Milsani High Protein Pudding Chocolate, Sopa de Legumes sem Batata. Snacks/Other: Nectarinas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.sousa.margarida's Weight History
|