Weigh In record (no journal entry) for 23 July 2011
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 67.29g | Prot: 70.97g | Carbs: 96.44g.
Breakfast: Sour Cream & Onion Stax Potato Chips, Coffee, Fat Free Hazelnut Creamer, The Amazing Egg - Cholesterol & Fat Free, Premium Pork Links, Healthfull Nutty Grain. Lunch: Reduced Fat Mayonnaise with Olive Oil, 98% Fat Free Turkey Lunch Meat, Healthfull Nutty Grain, Pepper Jack Cheese, Roast Beef (Lean Only Eaten). Dinner: Fancy Shredded Four Cheese Mexican Blend, Sour Cream, French Fries (Regular), Carne Asada. Snacks/Other: Original Sunflower Seeds, Cabernet Sauvignon Wine, Sparkling Ice Water - Black Raspberry (Talking Rain), Vodka. more...
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Gaining 4.4 kg a Week
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Reginag18's Weight History
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