Weigh In record (no journal entry) for 20 June 2023
|
60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2026 kcal
|
Fat: 43.28g | Prot: 99.42g | Carbs: 294.41g.
Breakfast: Cookies Chocolat Avoine Fromage Blanc. Lunch: Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Pois Chiches Vrac Cuits, Couscous, Gerblé Levure Diététique. Dinner: Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure Diététique, Auchan Choux de Bruxelles Surgelés , Carottes Cuites, Pommes de Terre Vapeur. Snacks/Other: Auchan Cancoillotte à l'ail, Bjorg Pain Complet 3 Céréales Bio, Cookies Chocolat Avoine Fromage Blanc, Picard Salade Agrumes. more...
|
|
2343 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|