Weigh In record (no journal entry) for 20 June 2023
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 35.51g | Prot: 28.72g | Carbs: 143.09g.
Breakfast: QAYMAQ СЛИВКИ, Sour Dough Bread, Whole Milk, Date. Lunch: Spaghetti, Milk Shake. more...
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steady weight
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sabira akhundova's Weight History
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