PennoM's Journal, 19 Jun 23

Not surprised, weekends are tough as I over indulge
It's okay. It's a new day, new week so I know what I gotta do👊
62.8 kg Lost so far: 3.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
837 kcal Exercise: Walking - 33 minutes, Turbo Jam Ab Jam - 18 minutes, Turbo Jam Cardio Party - 45 minutes, Samsung Health - 22 hours and 24 minutes. more...
Gaining 1.6 kg a Week

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Comments 
Yeah you do! 😀 Weekends, my one weakness.  
19 Jun 23 by member: DarkKnight73

     
 

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PennoM's Weight History


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