Weigh In record (no journal entry) for 19 June 2023
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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10 kcal
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Fat: 0.06g | Prot: 0.28g | Carbs: 2.47g.
Snacks/Other: Şekersiz Türk Kahvesi, Lipton Kiraz Sapı Çayı, Yeşil Çay, Doğadan Kayisili Bitki Çayı, Lipton Kiraz Sapı Çayı, Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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detokskolik's Weight History
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